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May 25, 2023

If you’re feeling turned off, tuned out, or shut down - it’s definitely time you put some attention on crafting your Bitch. 

Let’s talk about how to be a better Bitch!

In today’s episode, Chief Mersur Muse, Stylist & lead architect for top Bitches, Sarah Shirley, joins me for a Better Bitch Workshop as we get...

May 18, 2023

The Body Whisperer is back on the show to get real with all of us Bitches about exercise!!

In today’s episode, fitness strategist, Kimberley Dashiell joins me to share all of her juicy fitness wisdom & how to drop into a deeper conversation with your body through exercise. We dive into some of the limiting beliefs you...

May 11, 2023

SELF-SABOTAGE is why your shit keeps getting fucked up, Bitches!!


Do any of these sound familiar?


Riding the fence

Distracting yourself

Living in a pleasure desert

Procrastination & perfectionism

Vibe wrecking



There are MANY forms of self-sabotage, and they are all creating a lack of self-trust in...

May 4, 2023

The Bitches are back!!! Sarah Shirley joins me again this week to dive in for Bitch 2.0!

In today’s episode, Sarah and I discuss integrating your bitch, how to use your empowered Bitch tools (vs. disempowered Bitch tools) for power instead of distraction, and how you can take more conscious inspired actions toward...